Terms & Conditions
By accessing or purchasing any products, training plans, or resources from this website, you agree to the following:
1. Not Medical Advice
The information provided on this website, including all training programs and recommendations, is not intended to substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified health professional before beginning any exercise program.
We are not doctors, physical therapists, or certified personal trainers. We are experienced fitness enthusiasts who have personally developed and tested these training plans based on years of practical experience. Use at your own risk.
2. Assumption of Risk
Engaging in physical exercise involves inherent risk. By using any of our programs or following any suggestions from this site, you acknowledge and accept full responsibility for any injuries, health issues, or damages that may result. Always listen to your body and modify movements as needed.
We are not responsible for any injuries, health complications, or losses incurred while using our training materials or participating in any of the recommended exercises.
3. Personal Responsibility
By accessing or using our plans, you confirm that you are in good physical condition and capable of engaging in physical activity. You assume all risks associated with participation and waive any claims against us for damages, injuries, or losses.
4. Intellectual Property
All content, including training plans, PDFs, graphics, and videos, is the intellectual property of Always Reddy Athletics and may not be copied, shared, or resold without written permission.
5. No Guarantees
Results will vary depending on consistency, effort, nutrition, and other individual factors. We make no guarantees regarding outcomes.